Experience the difference of our fully integrated training model, using evidence-based research to offer a complete and balanced training program.
Tap into your Viking strength and push yourself to new limits. These group resistance training classes are designed to help you get stronger using the principles of progressive overload, while reaping the proven health benefits that are associated with strength training
Muscular Strength
Power
Progressive Overload
Hypertrophy
Find inner peace and tranquility with Warrior Monk. Focusing on mobility, core strength, recovery, injury prevention and mental health. You'll leave these classes feeling grounded, balanced and focused.
Mobility
Flexibility
Stability
Recovery
Mental Well-Being
Get that heart pumping with our high-octane Ninja classes. Transform your body composition and enhance your cardiorespiratory fitness, aerobic efficiency and anaerobic endurance. Come prepared to sweat and you'll leave with no regrets.
Metabolic Conditioning
Endurance
Speed
Agility
Become a lean, mean fitness machine with our Ultimate full body hybrid workouts. These training sessions combine all the foundational elements of our integrated training model (including strength and metabolic conditioning) into one killer session.
Strength
Metabolic Conditioning
Core conditioning
You are the hero of this transformative and engaging fitness journey. Get a custom program, liaise with our knowledgeable coaches and instructors, experience the benefit of our integrated training model and track your progress and achievements along the way.
Register and complete your intake process to get a custom program that can be revised over time to align with your progress.
Explore and unlock all the different achievements available. Achievements are rewarded to determined and dedicated Warriors. Some achievements are linked to events and prizes.
Track your progress on your dashboard, obtain points for completing classes and unlocking achievements, and watch your Warrior level up.
Rise on the leaderboards and reap the benefits of your achievements. The top 20 participants at the conclusion of the season will qualify for WarriorFit Playoffs in October.